Yoga For Plantar Fasciitis

Work With Certified Yoga Therapist Joe Simek And Learn To Eliminate Your Pain Today!

A 4-Point Plan For Eliminating Your Pain

Click on each for more information.

Work Privately With Joe


Your online, private sessions with Joe include:
  • Individualized assessment of your posture, gait, strength and flexibility
  • Instructions on how to improve your posture and gait 
  • Personalized sequences to strengthen and stretch key muscles
  • Tips and techniques for fascial release
  • Breathing exercises to decrease your stress level and promote healing
  • Easy to read, personalized documentation for home practice

About Joe

Joe Simek is an Internationally Certified Yoga Therapist (C-IAYT 875-Hours), a 500-Hour Level Yoga Teacher, and co-owner of Dragonfly Yoga in Doylestown, Pennsylvania. He is a faculty member at Breathing Deeply Yoga Therapy School.

Joe healed his own Plantar Fasciitis and has used this experience, as well as his many years of work as a yoga teacher and yoga therapist, to created this simple and accessible program. 

Testimonials

"Joe was kind, soft spoken, calm and encouraging. Made me, a beginner, feel comfortable and confident." - Diane L.

"The practices were just enough so as to be practical and not overwhelming" - Kristi J. 



 
"So useful! My plantar fasciitis has felt better since working with Joe." - Carole S.

"The things I've been practicing from Joe have mad a big different difference. I'm much more aware of how I hold myself, stand and walk. I'm taking longer walks with my dog on a daily basis and experiencing a lot less pain. Big difference! I'm so grateful. - A.M.

Stream Joe's Webinar and Learn the Exercises!

Get The 1-Hour On-Demand Webinar for only $30
Learn his 4-Point Plan WITH EXERCISES In 4 Easy Lessons
Use the coupon code PLANTARWEB5 and save $5 on the webinar!